Adapting to Change

Life is uncertain - but that’s scary so we plan and create expectations and fantasies for the future. We feel if we can make the unpredictable predictable then we can control the outcomes of our lives.

But when life inevitably goes different than planned, that does not mean we have failed. What we often forget is that we have the power to choose how we react to change.

How will you choose to adapt and grow in these unplanned circumstances?